“TEACHER TRAINING lEVEL 1”
50h Yoga ALLiANCE yacep
in person september 21 to 28 mallorca
online november 4th to 22nd via zoom
Live & Recorded to follow at your own peace.
“Expand your consciousness and intuition while learning technical Dance Skills.”
Welcome, Beautiful Soul .
This is more than a training—it's a transformative journey through movement, energy, and emotion. The Abun~DANCE Method blends Yoga, Dance, Neuroscience, and Spirituality to help you embody your full potential, regulate your emotions, and teach from a place of truth and power.
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“Learn to raise your frequency and integrate your authenticity.”
“You will embark on an empowering journey to ground through your body and develop your healing.”
a unique blent of:
Contemporary & Hip Hop Dance
Kriya Yoga, Tapping and Breathwork
Chakra & Elemental Movement Activation
Quantum Meditation & Mindfulness Practices
All rooted in neuroscience & energy anatomy
This method is for emotional alchemy, nervous system balance, creativity, joy, and authentic self-expression.
8 EMPOWERING DAYS
“TO REMEMBER WHO YOU REALLY ARE “
PROGRAM
DAY 1 SOUL’S TRIBE WELCOMING
03:00 pm Check-in
06:00 pm Opening Ceremony
07:00 pm Dinner
09:00 pm Kirtan, Dance & Connection
DAY 3 REMEMBER WHERE YOU COME FROM
8:30 am Shine Your Light Routine
9:00 am Silent Walk / Collect offering
10:00 am “hEartH” meditation / Intentions
11:00 am Psilocybin (Shrooms) & Cacao Ceremony
02:00 pm Sound Healing
04:00 pm Music
06:00 pm Dinner 6pm
DAY 5 DEEP GROUNDING
8:00 am Shine Your Light Routine
8:30 am Family Constellation
10:30 am Himalayan Kriya Yoga - Emotional Release
12:00 pm Brunch
02:00 pm FREE SELF CARE TIME
02:30 pm Optional Free 1 ON 1 Healing
05:00 pm Galactic Martial Art Dance
07:00 pm Dinner
DAY 7 BE YOU OWN INSPIRATION
8:30 am Shine Your Light Routine
9:00 am Morning Celebration
9:30 am Integration Program
10:00 am Sharing Circle
11:00 am Brunch
12:00 pm Check out & Hugs
DAY 2 OPENING & ACTIVATION
9:00 am Shine Your Light Routine
9:15 am Self Love (Himalayan Kriya)
10:30 am Break
11:30 am Kick-Boxing - Pep & punch
01:00 pm Lunch
04:00 pm Ananda Mandala (Chakras) Meditation
07:00 pm Dinner
09:00 pm Sharing Circle
DAY 4 RISE YOUR VIBRATIONS
9:30 am Shine Your Light Routine
9:45 am Yin Yoga & Meditation
11:00 am Brunch
05:00 pm Ecstatic AbunDANCE -Elements & Innerchild
07:00 pm Dinner
09:00 pm Kirtan - Free Your Voice
DAY 6 EMBRACE YOUR POWER
8:00 am Shine Your Light Routine
8:30 am Break
09:00 am Breathwork
09:45 am Energy Shakti Activation
12:00 pm Brunch
02:00 pm FREE SELF CARE TIME
05:00 pm SHINE YOUR LIGHT Cacao & Connections Games
07:00 pm Dinner
09:00 pm Music & Dance
WHAT IS NOT INCLUDED
Flights & Long-Distance Travel
You are responsible for arranging your own travel to the nearest train or bus station. From there, we’ll take care of your transfer to the retreat location.
Taxis, Trains, Buses (outside of the INCA bus or Train station)
Personal 1on1 or Quantum Technology Treatment.
Any optional private healing sessions, energy work, or body treatments offered during the retreat will be available at an additional cost if you choose to book them.
HEART OF PALMA DE MALLORCA ★★★★
In the heart of Mallorca, we have a private swimming pool, high vibes:
2 Twins bedrooms,
1 shared room with large Bunk Beds (total 4 people) with island view,
1 shared room 2 bunk beds (total 6 people) ,
4 Double private tents ,
surrounded by beautiful nature, sunshine, healing sessions, dancing, singing, hugging & sharing.
LOCATION
We always make sure to choose breathtaking venues, amazing chefs, and organic local food suppliers for our trainings and trainings & retreats.
WHAT IS INCLUDED
Each day begins with an optional self served light breakfast of fresh seasonal fruits, nuts, and herbal teas ; perfect to keep the body light before morning practices.
7 Nourishing Brunches & 7 Dinners
Local, organic, plant-based ingredients
100% Gluten-Free
Designed to uplift energy & support deep transformation
Balanced in minerals and proteins for sustainable vitality
CANCELLATION POLICY
★ Until 2 months before the training, the cancellation is free 100%
★ Transferable to a friend at any given time
★ Until 1 month before the retreat, 50% refundable"
★ Less than 30 days ’ notice, not refundable.
★ In case the retreat is cancelled from our side, 100% refund guaranteed.
Meet the Tribe
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Martina ansaldo
GROUND TO SHINE FOUNDER
Himalayan Kriya Yoga
AbunDANCE
Meditation
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Fabiana Calvinisti
Human Design readings
Ayurvedic Therapy
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Juangui Miliffi
Kirtan / Singing Mantras
Energy Healing/ Kundalini Activation
Yoga Hatha , Nidra, Asthanga Vinyasa
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Nicole Anthonissen
Mindful Kick-Boxing
Family Constellations
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Valeria Booz
Breathwork
Cacao Ceremonies
Yoga Hatha, Vinyasa
Holistic Massajes
