Upcoming events
ECSTATIC
Abun~DANCE
Sunday DEC. 28th | 11am ~ 1 pm
𝘾𝙡𝙚𝙖𝙧 𝙩𝙝𝙚 𝙣𝙤𝙞𝙨𝙚, 𝙀𝙢𝘽𝙤𝙙𝙮 𝙮𝙤𝙪𝙧 𝙋𝙤𝙬𝙚𝙧, 𝙈𝙤𝙫𝙚 𝙮𝙤𝙪𝙧 𝘿𝙧𝙚𝙖𝙢𝙨.
Hello my dear Soul’s Dancers !! Step into a morning of pure magic where dance becomes medicine, music awakens your body, and movement shifts your energy into joy, freedom, and radiant self-confidence. Guided through the AbunDANCE Method, a soulful blend of Hip Hop, Somatic Flow, Breathwork, and Chakra Dance you’ll:
𝐒𝐭𝐫𝐞𝐭𝐜𝐡 & 𝐋𝐨𝐯𝐞 ~ for pain relief & boost immune system
𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 Mapping & 𝐄𝐧𝐞𝐫𝐠𝐲 𝐂𝐥𝐞𝐚𝐫𝐢𝐧𝐠 ~ Breathwork, Tapping + Kriya Yoga Rhythmic
𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 ~ Hip Hop Chakra Flow
𝐄𝐦𝐛𝐨𝐝𝐲 𝐂𝐨𝐮𝐫𝐚𝐠𝐞, 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 & 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲 ~ Grounding Hip Hop Skills Quantum Dance Meditation ~ for Gratitude & Magnetize .
This is more than dance. It’s a reset button for your nervous system and a celebration of who you are. A fun yet profound practice to 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐲𝐟𝐮𝐥𝐧𝐞𝐬𝐬 & fuel your intuition.
✨ No dance experience needed, just bring your curiosity, an open heart, and your wild soul. Price : 20eu | two people promo 15 eu | or bono Pass at SADHANA WORKS
📝 Limited space | Reserve your spot HERE
With Love @abun.dance.flow | @sadhanaworks
SOUL💫RISING
Postponed to Jan. 17th
Hello dear community💛, as the longest night approaches, we gather to honor the Winter Solstice, celebrated worldwide as the rebirth of the sun the return of light, warmth, and life. Though the darkest, longest part of winter is still ahead, we come together to rise our vibration and to keep our own inner light bright and alive.
Dressing Up code: 🧚🏻♀️🦄🧙🏾♂️🐉🪽🧝🏻🧞🦋🌈
Fairies, Dragons, Shamans, Ascended Masters, Elves, Angels, Unicorns… Shine bright in your authenticity!
🌟 EVENT HIGHLIGHTS :
🤎 Sacred Cacao Ceremony
🎶 Shamanic Voice Activation & Intuitive Singing
🪷 Blue Lotus Flower Medicine
🌈 Abun~DANCE Method
Together, we will rise in energy, joy, and connection, celebrating the solstice as a moment of renewal, light, and life 🌞🙏🏽.
🫂 Spaces are limited to create an intimate, nurturing container.
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🌟 Event Highlights:
🤎 Sacred Cacao Ceremony : Drink ceremonial cacao to open your heart and invite deep emotional release.
🎶 Shamanic Voice Activation & Intuitive Singing : Awaken self-expression and connect with your inner melody.
🌷 Blue Lotus Flower Medicine : Gentle, heart-opening support to deepen meditation and presence.
🌈 Abun~DANCE Method : A fusion of somatic movement, tapping, breathwork, hip hop & dance to embody your inner light and wisdom.
Together, we will rise in energy, joy, and connection, celebrating the solstice as a moment of renewal, light, and life 🌞🙏🏽.
✨ Facilitators:
Carlos Marcús — guiding cacao, voice activation, and intuitive singing
@thepirateofthecacaobean
Martina Ansaldo — offering the Abun~DANCE Method
@abun.dance.flow
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Comfy clothes you feel Gorgeously Authentic
Yoga Mat/ blankets , pillow if you wish
• Water bottle
• Pen & paper for journaling
• Intention: What are you ready to let go and manifest?
• Open heart and relaxed nervous system 🌞
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•Cash contribution 35eu or 25 for two if you bring a Friend 💕 Afterwards Light healthy snacks will be served, however you are most welcome to bring food, healthy drinks and hang out until 7pm together 🥰
📝 Limited space | Reserve your spot via the form aside or via email ground.to.shine@gmail.com
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📍Cala Murada
Exact Location will be sent upon registration
ARRIVAL 11:30 am on to complete registrations. Cash at the door only 💫.
Starting at 12pm till 5pm
PREVIOUS EVENTS
EQUILIBRA~MENTE 🇮🇹
Torna il workshop olistico e somatico con Martina Ansaldo, pensato per chi è pronto a lasciare andare stress, pensieri limitanti, blocchi emotivi, e per chi vuole riattivare il proprio potere personale 🔥.
😶🌫️Se senti che 𝙩𝙞 𝙢𝙚𝙧𝙞𝙩𝙞 𝙙𝙞 𝙥𝙞𝙪̀ ma continui a sentirti bloccat@, sappi che non è colpa tua. Sono solo 𝙥𝙧𝙤𝙜𝙧𝙖𝙢𝙢𝙖𝙯𝙞𝙤𝙣𝙞 𝙢𝙚𝙣𝙩𝙖𝙡𝙞 che possono essere trasformate.
La 𝙣𝙚𝙪𝙧𝙤𝙨𝙘𝙞𝙚𝙣𝙯𝙖 ci insegna che i pensieri creano la realtà. Allora, perché non imparare a riprogrammarli in modo consapevole?🧬
In questo viaggio uniremo corpo, mente e spirito con pratiche semplici ma potenti per rilasciare, armonizzare e ritrovare centratura:
🔹𝗧𝗮𝗽𝗽𝗶𝗻𝗴&𝗞𝗿𝗶𝘆𝗮 𝗬𝗼𝗴𝗮
Per pulire aura, chakra e proteggere il tuo campo energetico. Rilascia stress e ritrova equilibrio interiore.
🔹AbunDANCE Method : 𝗗𝗮𝗻𝘇𝗮 SOMATICA 𝗯𝗮𝘀𝗮𝘁𝗮 𝘀𝘂𝗹𝗹𝗮 𝗡𝗲𝘂𝗿𝗼𝘀𝗰𝗶𝗲𝗻𝘇𝗮 𝗤𝘂𝗮𝗻𝘁𝗶𝗰𝗮.
Muovi il corpo, risveglia l’intuizione, eleva le tue vibrazioni attraverso la musica,gratitudine e il momento presente.
Livello aperto (non è necessaria esperienza)
🧘♀️ 𝗔𝗽𝗲𝗿𝘁𝗼 𝗮 𝘁𝘂𝘁𝘁ə sia a chi è alle prime esperienze, sia a insegnanti o praticanti avanzati.
💫 È il momento di tornare a te stess@, scegliere la tua felicità, e creare la vita che meriti.
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• Tappetini, coperte e cuscini saranno disponibili ma potrete portare anche i vostri, se preferite.
• Vestitevi comodi/e ed autentici , 🎽
• Durante il workshop si starà a piedi nudi o con calze 😉
• Vi consigliamo di portare un quadernino e una penna, magari potreste aver voglia di appuntare qualcosa per voi utile📝
• Intenzioni : che cosa sei pront@ a lasciare andare ? A che cosa sei pront@ a dare spazio nella tua vita?
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💕Promo per due = a persona
🧘♀️ 𝗔𝗽𝗲𝗿𝘁𝗼 𝗮 𝘁𝘂𝘁𝘁ə sia a chi è alle prime esperienze, sia a insegnanti o praticanti avanzati.
📩 DM per info e prenotazioni
🌞IG @spazioaltrocoworking ~ @abun.dance.flow
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📍 SPAZIO ALTRO - NOVI LIGURE
https://maps.app.goo.gl/ttSsTJ563vV9XPxk7
Il parcheggio più vicino è Piazza XX (quella dell'ospedale). Il posto si trova a metà di Via Roma .
ARRIVARE alle 18:45 Giovedi 4 Dicembre per completare le registrazioni 💫.
the goddess circle
Beloved Sisters of the Moon 🌕😊💫 , after the last beautiful Ceremony with "Mary Magdalene 🌹" , we invite you on Sunday Nov. 16th to step into the magical sanctuary of our Goddess Circle, in the 𝐬𝐚𝐜𝐫𝐞𝐝 𝐭𝐢𝐩𝐢 𝐨𝐟 𝐄𝐬𝐩𝐨𝐫𝐥𝐞𝐬.
Embraced by the earth and kissed by the firelight, we open a circle of remembrance where the 𝐃𝐢𝐯𝐢𝐧𝐞 𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐚𝐰𝐚𝐤𝐞𝐧𝐬 and flows through all of us. Each month, we call upon a new Goddess, guided by the wisdom of Amandine & Martina.
𝐎𝐮𝐫 𝐜𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐢𝐬 𝐭𝐨 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐚𝐧𝐝 𝐞𝐦𝐛𝐨𝐝𝐲 𝐨𝐮𝐫 𝐢𝐧𝐧𝐚𝐭𝐞 𝐟𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐰𝐢𝐬𝐝𝐨𝐦 .
With gratitude & blessings 🌕✨𝐓𝐡𝐞 𝐆𝐨𝐝𝐝𝐞𝐬𝐬 𝐂𝐢𝐫𝐜𝐥𝐞 ✨🌕 @soldeagartha | @abun.dance.flow
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On Sunday 16th, we will Call Upon the wisdom Goddess ARTEMIS. Here the Qualities we will AWAKEN and EMBODY through Guided Meditation, Energy Clearing, Tapping, Abun~DANCE & Quantum Alignment ✨:
🌈 Freedom ~ independent yet heart-centered
🏹 Focus & Clarity ~ aiming our arrows toward purpose
💫 Sisterhood ~ honoring and protecting each woman’s sovereignty
🔥 Wildness ~ joy in movement and sensual connection with nature
🌹 Integrity ~ walking in truth, beyond the need for validation
🌕 Embodied Intuition ~ leading with instinct, grace, and love
Let’s dance, release, and shine as radiant reflections of Artemis herself 🏹
Come as you are, leave with your highest expression, loved and supported.
Each month, we call upon a new Goddess, guided by the wisdom of :
🌸𝘼𝙢𝙖𝙣𝙙𝙞𝙣𝙚 𝙍𝙤𝙘𝙝𝙚 ~𝙎𝙤𝙡 𝙙𝙚 𝘼𝙜𝙖𝙧𝙩𝙝𝙖 ~ Keeper of the feminine mysteries, will introduce us to a new Goddess and integrate her wisdom through active Meditation,
💃 𝙈𝙖𝙧𝙩𝙞𝙣𝙖 𝘼𝙣𝙨𝙖𝙡𝙙𝙤 ~ 𝘼𝙗𝙪𝙣𝘿𝘼𝙉𝘾𝙀 𝙈𝙚𝙩𝙝𝙤𝙙 ~ will guide us to move our womb temple, dancing the qualities of the Goddess into our bodies and hearts.
♓The gentle Pisces full moon 🌕 is “𝐥𝐞𝐬𝐬 𝐚𝐛𝐨𝐮𝐭 𝐝𝐨𝐢𝐧𝐠” 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 “𝐫𝐞𝐜𝐞𝐢𝐯𝐢𝐧𝐠”. It asks us to 𝗹𝗲𝘁 𝗴𝗼 𝗼𝗳 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 & 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲.
🌹This is a time of sisterhood & inner devotion.
🌈A time to activate the radiant Goddess within.
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Comfy BLUE clothes you feel Gorgeously Authentic
Anything you wish to place on the altar, like personal anchor object (crystal, jewelry, etc.)
• Water bottle
• Mosquito repellent (or long pants/socks)
• Pen & paper for journaling
• Intention: What are you ready to manifest?
• Open heart and relaxed nervous system 🌞
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•Cash contribution if you bring a Friend 💕 including a light homemade /vegan food & snaks served a the end .
📝 Limited space | Reserve your spot via the form aside or via email ground.to.shine@gmail.com
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📍 Tipi, Esporles (exact location will be shared upon registration)
🌕 Sunday Nov. 16th
⏰ 3pm - 6pm
🌟 Exchange : 44eu or 35eu if you bring a Friend 💕(including dinner)a light meal will be served at the end
📝 Limited space
💎 What to bring: comfy clothes you feel Gorgeously Authentic , an open heart, and anything you wish to place on the altar.
✧YOUR HOSTS✧
Amandine ~ @soldeagartha : Lion’s Gate meditation to connect you with the Egyptian portal
Martina ~ @abun.DANCE.flow : to activate inner potentials & radiance ° A blend of Hip Hip, Kriya Yoga & Neuroscience
PAST EVENTS & RETREATS
ECSTATIC AbunDANCE
We are very grateful and full of Love to create this special Event "Four 𝐄𝐂𝐒𝐓𝐀𝐓𝐈𝐂-Abun-𝐃𝐀𝐍𝐂𝐄“. We are guiding you through the 𝟒 𝐒𝐭𝐞𝐩𝐬 𝐭𝐨𝐰𝐚𝐫𝐝 𝐋𝐨𝐯𝐞 𝐚𝐧𝐝 𝐀𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞. We created these Fours Steps with the 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐄𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐭𝐡𝐞 𝐄𝐥𝐞𝐦𝐞𝐧𝐭𝐬.